Summertime, and the eating is… stressful! How can that be? So many fantastic barbecues, parties, weddings, road trips and adventures should equal tons of fun, but that isn’t always the case when you’re watching your weight and trying to stay
Very few would argue that we are quite different from ancient, primal humans. After all, everything in our world has changed, from how we live and work to how we communicate. The speed at which the human world of technology
If we want to release weight, the common advice is to eat less and move more. I believe that this advice can be nominated to be one of the worst advice given the last century.