DID YOU KNOW?
Sugar has clever ways of sneaking into almost everything you eat.
Download this handy guide and check the food labels on your next trip to the supermarket.
Thank you. Please check your email for your cheat sheet.
Welcome to your Wildfit Journey
WildFit founder, Eric Edmeades shares his journey from sickness to health and how a reading a story about elephants changed his relationship with food and transformed his life.
Reset your relationship with food.
Are there some foods you wish you wanted to eat less, and other foods you wish you wanted to eat more?
Are you confused about what’s actually ‘healthy’? Or do you already know, but you’re not eating that way because it feels like your cravings are in control?
Are you sick and tired of using food to soothe (or numb) stressful emotions?
If so, you’re in the right place. We can help.
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Pineapple Beef Stir Fry
On the menu is a simple Chinese food recipe- WildFit Summer season, but general population friendly. If
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WildFit Pad Thai
Thai food may be one of your busy work night take out options- but you might also
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BBQ Chicken Casserole
We associate them with a cozy, family feeling on cold, rainy evenings. We salivate seeing them warm
CONTACT US
YOUNG FIT LIFE
Melinda Young
Certified WildFit Coach
Student with ADAPT Funtional Health Coaching Program melinda@youngfitlife.com (609) 780-8801
DID YOU KNOW?
Sugar has clever ways of sneaking into almost everything you eat.
Download this handy guide and check the food labels on your next trip to the supermarket!
Thank you. Please check your email for your cheat sheet.
